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Wieght loss programs To lose Wieght Fast In 14 days Aliens tips
The cardiac diet plan can help you lose up to 3-8 pounds in 5 days or 24-32 pounds in 15 days. Foods in this diet plan are rich in vitamins and minerals, Wieght loss programs To lose Wieght Fast
DAY 1
Wieght loss programs To lose Wieght Fast wieght loss meal plan
Breakfast wieght loss meal plan
1 orange
4 crackers
1 cup of coffee or tea (without sugar)
Lunch wieght loss meal plan
1 orange
1 boiled egg
1/2 cups of yogurt
Dinner wieght loss meal plan
2 tomatoes
2 boiled eggs
1 cucumber or 1/2 of lettuce salad
DAY 2
Breakfast wieght loss meal plan
1 orange
4 crackers
1 cup of coffee or sugar-free tea
Lunch wieght loss meal plan
1 orange
1 boiled egg
1/2 cup of yogurt
Dinner wieght loss meal plan
1 Burger (125 g of minced meat)
1 orange
1 tomato
4 crackers
1 cup of coffee or sugar-free tea
DAY 3
Wieght loss programs To lose Wieght Fast wieght loss meal plan
Breakfast wieght loss meal plan
1 orange
4 crackers
1 cup of coffee or sugar-free tea
Lunch wieght loss meal plan
1 orange
1 boiled egg
1/2 cup of yogurt
1 lettuce salad or 2 cucumbers
any sugar-free drink (avoid soda and diet cokes)
Dinner wieght loss meal plan
1 burger (125 g of minced beef meat)
1 orange
4 crackers
1 cup of coffee or sugar-free tea
DAY 4
Wieght loss programs
Breakfast wieght loss meal plan
1 orange
4 crackers
1 cup of coffee or sugar-free tea
Lunch wieght loss meal plan
125 g of non-fat cheese
1 tomato
4 crackers
Dinner wieght loss meal plan
1 burger (125 g of minced beef meat)
4 crackers
2 tomatoes
1 apple
DAY 5
Wieght loss programs
Breakfast wieght loss meal plan
1 orange
4 crackers
1 cup of coffee or sugar-free tea
Lunch wieght loss meal plan
200 g of fish or chicken
4 crackers
1 tomato
Dinner wieght loss meal plan
500 g of cooked vegetables
1 boiled egg
1 tomato
ADDITIONAL NOTES
cooked vegetables can be seasoned with herb or spice.
-Meat should be baked on a Teflon pan to reduce the need for additional fat
-You can replace fresh tomatoes with cooked ones
-Never skip meals
-Hydrate your body by drinking a lot of water- strive for 2-3 liters per day.
-The listed foods should be consumed in the specified quantities and order
I met a friend and I was super impressed with how good she looked.
“It’s about the Flavor-Pairing, ‘the weight loss doubling molecule’ which signals 22-hour each day fat-burning effect within the human body .”